To our valued clients: A friendly reminder that all appointments are booked in Eastern Standard Time (EST) and that late cancellation and/or no show fees will still apply in case of a missed appointment due to time zone difference.

Holistic Nutrition Clients: You are able to add the following service, Holistic Nutrition Meal Plan - $100, to any nutrition service. This will be added to your appointment fee and charged at the same time. Please discuss this with your Holistic Nutritionist to have it added on to your appointment.

Psychotherapy - Online Sessions

Providing accessible and personalized holistic mental health services to individuals of all ages who are experiencing a range of mental health concerns. Specializing in Chronic Illness, Autoimmune Disease, and Cancer.


Holistic Nutrition - Online Sessions

A Registered Orthomolecular Health Practitioner (ROHP) who is also a Holistic Nutritionist combines the principles of orthomolecular medicine with the art of holistic nutrition to provide comprehensive, individualized care. They focus on optimizing health and preventing or treating illness by providing the body with the optimal amounts of natural substances it needs, and restoring balance by ad... Read More

A Registered Orthomolecular Health Practitioner (ROHP) who is also a Holistic Nutritionist combines the principles of orthomolecular medicine with the art of holistic nutrition to provide comprehensive, individualized care. They focus on optimizing health and preventing or treating illness by providing the body with the optimal amounts of natural substances it needs, and restoring balance by addressing the root causes of health concerns through therapeutic use of natural substances such as vitamins, minerals, and amino acids, while also emphasizing the power of nutrient-dense, whole foods to nourish the body. Orthomolecular practitioners aim to address the root causes of health concerns, tailoring recommendations to each individual's unique needs. With a compassionate and personalized approach, they guide clients in making sustainable lifestyle and dietary changes to achieve lasting wellness.

As someone who suffers from several autoimmune disorders and chronic illnesses, I know firsthand how important it is to have proper mental health support and interventions. I work collaboratively with individuals to regain control of their lives through various evidence-based practices. My goal is to create a warm, supportive atmosphere where you feel comfortable to gain new skills, insight, and learn to shift your perspectives to one of growth and healing. So kick back and relax, find a comfy spot in your home, grab a cup of coffee or tea & let’s help you Blume into a better version of yourself today!

As someone who suffers from several autoimmune disorders and chronic illnesses, I know firsthand ... Read More

Currently available to support clients in Ontario only

I support clients of all ages as they journey through life transitions, mental health challenges, and health changes. Navigating your own diagnosis, or the diagnosis of a loved one can be incredibly challenging, and it can be hard to find a therapist who understands the way cancer and treatment impact who you are – even after treatment ends. I understand the intersection of a cancer or chronic illness diagnosis and everyday life challenges, including relationship stress, body image, life transitions, and mental health. I provide an environment where you feel safe, comfortable, and seen. Together, we will explore the challenges you face, develop new coping strategies, and build on the strengths you already have.

Currently available to support clients in Ontario only I support clients of all ages as they jou... Read More

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